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Nutrition

Nutrition Consultation

Consultation to discuss nutrition goals, challenges, and history, as well as formulate a plan for success!

Bronze Level Membership - Monthly

Monthly membership with a one-on-one meeting per month to discuss nutrition goals, accountability, and guidance.
Includes:
- 30 minute monthly consultation
- Nutrition parameters (macros, calories, etc.)
- Food log
- Meal planning examples
- Access to private Facebook group
- Quarterly body composition check/analysis

Silver Level Membership - Monthly

Weekly nutrition accountability in one easy membership! Includes:
- Weekly educational and accountability meeting
- Nutrition parameters (macros, calories, etc.)
- Food log

- Grocery list
- Healthy recipe pack
- Meal planning examples
- Access to private Facebook group
- As needed communication with Certified Nutritionist or Nutrition Coach
- Monthly body composition check/analysis

Gold Level Membership - Monthly

Comprehensive nutrition and fitness to conquer your goals and create a new lifestyle! Includes:
- Weekly educational and accountability meeting
- Nutrition parameters (macros, calories, etc.)
- Food log
- Healthy recipe pack
- Meal planning examples
- Customized meal plans
- Access to private Facebook group
- As needed communication with Certified Nutritionist or Nutrition Coach
- Weekly healthy recipe to make and sample 
- Bi-weekly body composition check/analysis
- Unlimited class membership 

Platinum Level Membership - Monthly

The most inclusive nutrition, fitness, and recovery membership to slay your goals and guarantee that you're on the path to success! Includes:
- Weekly educational and accountability meeting
- Nutrition parameters (macros, calories, etc.)
- Food log
- Grocery list
- Healthy recipe pack
- Meal planning examples
- Customized meal plans
- Weekly meal prep with Certified Nutritionist or Nutrition Coach
- Access to private Facebook group
- As needed communication with Certified Nutritionist or Nutrition Coach
- Bi-weekly body composition check/analysis
- Unlimited membership 

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